Gym Planner & Tracker Liftlog+ 2024.6

Gym Planner & Tracker Liftlog+ 2024.6

Denis Andrasec  ❘ Freeware
iOS
out of 39 votes
Latest Version
2024.6
Safe to install
EXCELLENT User Rating

The key to a successful gym routine lies in meticulous planning and unwavering motivation. Liftlog+ is a comprehensive tool designed to help you organize and monitor your workouts effortlessly. It offers a wide array of exercises complete with detailed instructions, or you can create your own custom routines. Keep meticulous records of every set, weight, and repetition to track your progress effectively.

Tracking features include the ability to monitor sets by weight or duration, viewing past entries for each set, utilizing automatic rest timers, incorporating exercises as supersets, gauging intensity with RPE (Rate of Perceived Exertion), adding notes to workouts and exercises, categorizing sets as warmup, drop-set, or failure, and switching between pounds and kilograms.

The planning capabilities allow you to craft personalized workout templates, select from pre-existing templates, pick from a library of over 290 exercises, and allocate templates to specific days of the week.

In the exercises section, you can add your own exercises, access detailed descriptions and instructions for each exercise, identify targeted muscle groups and required equipment, and use filters or searches based on muscle groups, exercise types, and equipment.

Your workout history and trends are neatly displayed for easy reference, showcasing your progress over time in various metrics such as the number of exercises performed, total duration, weight lifted, and 1RM calculations. Challenge yourself by attempting to surpass personal records in areas like maximum weight lifted, repetitions achieved, overall volume, and 1RM calculations.

Additional features include integration with the Apple Watch companion app for further fitness data syncing to Apple Health, the ability to backup and restore data using iCloud services, as well as the option to export data in CSV format.

  • Email: [email protected]
  • Website: liftlog.plus
  • Terms & Conditions: Terms & Conditions
  • Privacy Policy: Privacy Policy

Overview

Gym Planner & Tracker Liftlog+ is a Freeware software in the category Home & Hobby developed by Denis Andrasec.

The latest version of Gym Planner & Tracker Liftlog+ is 2024.6, released on 04/02/2024. It was initially added to our database on 02/27/2024.

Gym Planner & Tracker Liftlog+ runs on the following operating systems: iOS.

Users of Gym Planner & Tracker Liftlog+ gave it a rating of 5 out of 5 stars.

FAQ

What is Liftlog+?

Liftlog+ is a comprehensive gym planner and tracker app designed to help users effectively plan their workouts and track their progress over time.

Is Liftlog+ available on multiple platforms?

Yes, Liftlog+ is available on both iOS and Android platforms.

Can I customize my workout plans in Liftlog+?

Absolutely! Liftlog+ allows users to create and customize their own workout plans according to their fitness goals and preferences.

Does Liftlog+ support tracking of different types of workouts?

Yes, Liftlog+ supports tracking for various types of workouts including strength training, cardio, and flexibility exercises.

Is there a feature for progress tracking in Liftlog+?

Yes, Liftlog+ includes features for tracking your progress such as weight lifted, repetitions, and workout frequency.

Do I need an internet connection to use Liftlog+?

No, you can use Liftlog+ offline. The app saves your data locally and syncs when you have an internet connection.

Can I set fitness goals in Liftlog+?

Yes, the app allows you to set specific fitness goals and provides tools to help you monitor your progress towards achieving them.

Is there a social component to Liftlog+?

Liftlog+ includes social features that allow users to connect with friends, share their progress, and motivate each other.

How much does Liftlog+ cost?

Liftlog+ offers a free version with limited features and a premium version that provides access to all features for a monthly or annual subscription fee.

Where can I get support if I encounter issues with Liftlog+?

Support for Liftlog+ can be accessed through the app's help section or by visiting the developer's website for FAQs and contact options.

Screenshots (Click to view larger)

Related


Aseel Soueid

Aseel Soueid: An Artistic Exploration of Emotion and Identity

Bench Gym Log: Workout Tracker

Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.

Brofit - Workout Planner & Log

A user-friendly workout journal designed to enhance your training experience. It includes features to aid in routine planning, tracking progress, and analyzing workout history. Plan customized workout routines effortlessly.

Fitness Friend: Gym Coach

Get in the best shape of your life with Fitness Friend. This fitness app allows you to track your exercises and create your own workout plan. It acts as a personal trainer, helping you stay on track to meet your fitness goals.

Gym Hero

Unleash Your Fitness Potential with Gym Hero

Gym Logger: Track Workouts

Stay Motivated and Organized with Gym Logger
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

oMega Commander SP1 oMega Commander SP1
oMega Commander SP1: Efficient File Management at Your Fingertips
Streamer Life Simulator Streamer Life Simulator
Get Ready to Stream in Style with Streamer Life Simulator!
Marvel's Spider-Man Marvel's Spider-Man
Swing into Action with Marvel's Spider-Man
clickSign x32 clickSign x32
Effortlessly Streamline Your Document Signing with clickSign x32
Mercusys MW300UH Driver Mercusys MW300UH Driver
Reliable Connectivity with Mercusys MW300UH Driver
S Surveillance Viewer IPC UN Miniature
Compact Yet Powerful: The IPC UN Miniature Surveillance Viewer
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


SuperBookViewer 1.0.8

The Superbook app, developed by EGOSoft, is a versatile tool designed for reading and downloading e-books and comics on mobile devices.

Life University 7.2

This official app for Life University offers a streamlined way to stay connected with campus activities and updates. Users can access the latest Campus News and the Events calendar to remain informed about upcoming events and …

Classical Physics Pack 4.0

The Classical Physics Pack offers a comprehensive collection of 134 physics calculators and 54 unit converters, providing essential tools for students and professionals alike.

Zoniz 5.0.0

Zoniz aims to enhance your connection with the urban environment through location-based services. The application delivers dynamic content tailored to your current geographic position directly on your mobile device.

楽天銀行FX 2.18.1

The "Rakuten Bank FX" application is a dedicated platform developed by Rakuten Bank for trading foreign exchange (FX) within the new Rakuten Bank FX service.

Sofi 1.2

Does this game effectively guide Sofi through the sequence of colored rings? The gameplay requires rotating, spinning, and even crossing arms to match the colors, with the added challenge of avoiding electric barriers.